• Clarity

  • Connection

  • Courage

 Life transitions, huh? They're a wild ride. The house may feel eerily quiet now, your nest feels too spacious, and the landscape of your life has shifted dramatically. Your children's departure into their own lives may have left you feeling untethered, like a ship adrift without a compass.   You're not alone. This "empty nest" stage is a significant transition that many parents face. But each change and turning page brings the opportunity for incredible growth and a new chapter of self-discovery.   We're excited to introduce the Empty Nester Expedition Workshop, crafted specifically for you - the brave empty nester ready to chart a new course full of clarity, courage, and meaning.   Through the workshop, we provide practical tools and supportive guidance to help you explore your deepest desires and confront any lingering fears.

Empty Nesters Workshop

  • Online & Self-paced

    Fun instructional videos and worksheets available in digital or printed formats to be completed at your own timing

  • Designed for Moms

    Moms with kids about to graduate from high school or have left the nest, who are looking to craft their new phase in life

  • To Dig Deep

    Discover your future, connect with your needs, overcome obstacles with the help of valuable tools. Each session contains a fun instructional video with supporting worksheets to be completed at your own pace and time.

  • On Your Own Or In A Group

    Embrace this journey alone or with one or two of your friends.

FAQ

  • Who is Empty Nester Expedition Workshop for?

    We designed Empty Nester Expedition Workshop for mothers with children about to graduate from high school or who have left home for college. These include women looking to shape their futures as they move into a new life phase.

  • Is this workshop for individuals or groups?

    You can participate in the Empty Nester Expedition Workshop alone or in a group. If you choose to do it in a group, gather one to three friends who are also in life's transition and interested in participating. We recommend a group format as it creates accountability, support, and community. We call these Group Spark. Women in the group can have children of different ages. However, we suggest that women with children who are about to or have graduated from high school group up with women who are also empty nesters.

  • Do I do all the sessions in one sitting?

    We encourage you to do the workshop at your own pace and timing. However, we recommend that you space the sessions approximately one week apart to allow you time to process what you have learned and discovered.

  • Within the group, should participants have children of the same age?

    Women in the group can have children of different ages. However, we suggest that women with children who are about to or have graduated from high school group up with women who are also empty nesters.

  • How does the group work?

    We suggest the group meet after everyone has individually finished each session. Give yourselves one to two weeks between each meetup, allowing time for you to process your discoveries.